Sesame Tofu And Carrot Noodles Recipe

Name: Sesame Tofu And Carrot Noodles Recipe
Yield: 3
Cuisine: Chinese

Recipe By Honest Cooking

4.2

15 Rating -

Rate

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Ingredients for Sesame Tofu And Carrot Noodles Recipe

2.67 Large Carrots
133.33 gram 12 oz extra-firm tofu drained and patted dry
0.67 tablespoon Tamari 2 cloves garlic minced
0.33 tablespoon Honey
0.33 tablespoon Grated peeled fresh ginger
0.33 teaspoon Toasted Sesame Oil
As required Salt And Black Pepper To Taste
teaspoon Sesame Seeds

Nutrition
value

216

calories per serving

7 g Fat16 g Protein21 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
16g
Carbs
21g
Fiber
10g

MacroNutrients

Carbs
21g
Protein
16g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
432mg
Iron
6mg
Vitamin A
5633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking