Ingredients For Cooking Magazines:Green Salad With Spiced Walnuts Recipe
The walnuts
2 teaspoon Sugar
1 teaspoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Cinnamon
0.5 teaspoon Cumin
1 cup Shelled walnut halves, toasted
The salad
3 tablespoon Olive oil
3 tablespoon Red wine vinegar
2 teaspoon Orange zest
2 tablespoon Orange juice
Salt & pepper
1 Large head or 2 small heads of red-leaf lettuce
2 Celery ribs, thinly sliced
Nutrition value
261
calories per serving
24 g Fat4 g Protein6 g Carbs3 g FiberOther
Current Totals
24 g Fat
4 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
3 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
