Current Totals
85 g Fat
19 g Protein
46 g Carbs
21 g Fiber
MacroNutrients
Carbs
46 g
Protein
19 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
76 mg
Iron
5 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
328 mg
Manganese
4 mg
Phosphorus
646 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment