Low Sugar Avocado Blueberry Smoothie Recipe

Recipe By I Heart Vegetables

This low sugar avocado blueberry smoothie is creamy and delicious

4.7
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Low Sugar Avocado Blueberry Smoothie
plan
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ingredients serve

Ingredients for Low Sugar Avocado Blueberry Smoothie Recipe

  • 1 cup Frozen blueberries
  • 1/2 cup Ice cubes
  • 1/2 cup Almond milk
  • 1/2 cup Chopped frozen cauliflower
  • 1/4 Avocado
  • 1 tablespoon Hemp seeds or chia seeds
Nutrition
value
645
calories per serving
52 g Fat21 g Protein27 g Carbs17 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    21g
  • Carbs
    27g
  • Fiber
    17g

MacroNutrients

  • Carbs
    27g
  • Protein
    21g
  • Fiber
    17g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    6mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    364mg
  • Manganese
    4mg
  • Phosphorus
    618mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables