Chocolate Protein Shake Recipe
Recipe By Minimalist Baker
Simple 7-ingredient vegan shake made without protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.
4.6
15 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate Protein Shake Recipe
- 1 Ripe banana
- 2 tablespoon Hemp seeds
- 1/4 cup Gluten free oats
- 2 tablespoon Natural salted peanut butter
- 1 tablespoon Chia seeds
- 2 tablespoon 1 cacao powder
- 2 cup 1 1 2 unsweetened almond milk
Nutrition
value
value
2161
calories per serving
189 g Fat67 g Protein49 g Carbs46 g FiberOther
Current Totals
- Fat189g
- Protein67g
- Carbs49g
- Fiber46g
MacroNutrients
- Carbs49g
- Protein67g
- Fiber46g
Fats
- Fat189g
Vitamins & Minerals
- Calcium773mg
- Iron19mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E78mg
- Copper4mcg
- Magnesium1208mg
- Manganese10mg
- Phosphorus1874mg
- Selenium16mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Minimalist Baker