Coconut Green Smoothie Recipe
Recipe By Super Healthy Kids
This coconut banana green smoothie brings a tropical experience right to your breakfast table with sweet banana, rich coconut and fresh spinach
3.5
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Green Smoothie Recipe
- 1/2 cup Coconut milk, unsweetened
- 1/2 Medium banana
- 1/2 cup Spinach
- 0.06 cup Coconut flakes
- 1/2 tablespoon Hemp seeds
- 1/2 teaspoon Vanilla extract
Nutrition
value
value
475
calories per serving
39 g Fat8 g Protein24 g Carbs12 g FiberOther
Current Totals
- Fat39g
- Protein8g
- Carbs24g
- Fiber12g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber12g
Fats
- Fat39g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A1991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus209mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids