Coconut Poached Chicken Salad Recipe

Name: Coconut Poached Chicken Salad Recipe
Total time: 35 min
Yield: 2
Cuisine: European

Recipe By Australia’s Best Recipes

This is a delicious and healthy salad consisting of chicken poached in a delicious coconut milk bath in a lovely red cabbage slaw salad with a lime and chilli dressing. I usually make this the night before and normally is part of a dinner meal that evening and with some set aside for my husband's lunch at work. It's bright, fragrant and absolutely delicious.

4.3

26 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Coconut Poached Chicken Salad Recipe

400 milliliter Coconut milk
1 tablespoon Ginger fresh grated
1 Clove garlic crushed
500 gram De-boned chicken breast fillet skin off
1 tablespoon Fish sauce
2 cup Water
0.25 Spanish onion thinly sliced
3 cup Red cabbage finely shredded
2 Carrots julienned
0.25 cup Fresh mint
0.25 cup Thai basil
0.25 cup Fresh coriander
2 Lime
1 teaspoon Ginger fresh grated
1 Clove garlic crushed
1 Fresh long red chilli finely chopped
0.25 cup Water
2 tablespoon Fish sauce

Nutrition
value

1384

calories per serving

107 g Fat73 g Protein32 g Carbs34 g FiberOther

Current Totals

107 g Fat
73 g Protein
32 g Carbs
34 g Fiber

MacroNutrients

Carbs
32 g
Protein
73 g
Fiber
34 g

Fats

Fat
107 g

Vitamins & Minerals

Calcium
547 mg
Iron
14 mg
Vitamin A
3253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
283 mcg
Vitamin B12
0 mcg
Vitamin C
145 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
288 mg
Manganese
5 mg
Phosphorus
766 mg
Selenium
53 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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