Poached Chicken Salad Recipe

Name: Poached Chicken Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: South Indian

Recipe By Taste

We all love chicken, so here's one fabulous way with your poultry fare.

4.4

12 Rating -

Rate

Non Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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Ingredients for Poached Chicken Salad Recipe

1/2 Chicken breast fillets
0.19 cup Whole egg mayonnaise
0.06 cup Tamar valley greek style yoghurt
1/4 tablespoon Mango Chutney
1/4 teaspoon Curry powder
1/2 tablespoon Finely Chopped Fresh Chives
1/2 Baby cos lettuce hearts, leaves separated
1/2 Medium nectarines, cut into wedges
1/2 Lebanese cucumbers, finely chopped

Nutrition
value

146

calories per serving

8 g Fat8 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
55mg
Iron
1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste