STEP 1.Remove the seeds in dates add butter and paste in a mixing jar Take a coconut and add khoya dryfruit roste few minutes and add cardmom powder
STEP 2.Take a date paste spread evenly and add coconut khoya batter and make a roll
STEP 3.Refregat 30min
STEP 4.Cut in to the roll
STEP 5.Serv
Nutrition value
82
calories per serving
7 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
7 g Fat
2 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
77 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment