Ingredients For Coconut-Curried Shrimp With Bara Recipe
Vegetable oil, for oiling and frying
1.5 cup All purpose flour
1 tablespoon Granulated sugar
1 teaspoon Active dry yeast
1 teaspoon Kosher salt
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground turmeric
0.5 teaspoon Ground white pepper
0.6699999999999999 cup Warm water
2 Medium size fresh scotch bonnet chiles or fresh habanero chiles, stemmed
0.5 cup White balsamic vinegar or apple cider vinegar
1 teaspoon Granulated sugar
0.25 teaspoon Kosher salt
3 tablespoon Vegetable oil
2 Small yellow onions, finely chopped
1 Medium size green bell pepper, finely chopped
5 Small scallions, thinly sliced, plus more for garnish
3 tablespoon Fresh thyme leaves
3 tablespoon Curry powder
4 Medium garlic cloves, thinly sliced
2 tablespoon Tomato paste
3.5 cup Lower sodium chicken broth
1 can Unsweetened coconut milk, well shaken and stirred
2 teaspoon Kosher salt, divided, plus more to taste
Nutrition value
105
calories per serving
6 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
121 mg
Iron
7 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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