Ingredients For Coconut Chicken With Pickled Pepper Collards Recipe
2 cup Buttermilk
0.75 cup Unsweetened coconut milk
2 Garlic Cloves, Minced
8 Thin chicken cutlets
3 cup Panko
3 tablespoon Unsweetened shredded coconut
NaN Salt
NaN Freshly ground pepper
Canola oil, for frying
3 tablespoon Extra virgin olive oil
2 Large garlic cloves, halved
2 pound Young collard greensstems and inner ribs removed, leaves thinly sliced
1 cup Chicken Stock
Nutrition value
1334
calories per serving
46 g Fat75 g Protein153 g Carbs17 g FiberOther
Current Totals
46 g Fat
75 g Protein
153 g Carbs
17 g Fiber
MacroNutrients
Carbs
153 g
Protein
75 g
Fiber
17 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
2128 mg
Iron
13 mg
Vitamin A
302 mcg
Vitamin B1
2 mg
Vitamin B2
3 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
246 mcg
Vitamin B12
5 mcg
Vitamin C
100 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
325 mg
Manganese
6 mg
Phosphorus
1597 mg
Selenium
67 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment