Current Totals
2 g Fat
21 g Protein
113 g Carbs
17 g Fiber
MacroNutrients
Carbs
113 g
Protein
21 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
99 mg
Iron
5 mg
Vitamin A
49 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
3 mg
Phosphorus
214 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment