Chatore matar Recipe

Recipe By Better Butter

A simple matar chat with homemade tamarind chutney.

3.9
21 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chatore matar
plan
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ingredients serve

Ingredients for Chatore matar Recipe

  • 0.17 cup White matar
  • 0.17 cup tamarind chutney
  • 0.17 teaspoon Baking soda
  • 0.17 teaspoon haldi powder
  • As required Salt
  • 0.33 flakes Red chilli powder tsp
  • 0.17 teaspoon Roasted cumin powder
  • 0.33 teaspoon coriander powder
  • 0.08 teaspoon saunf powder
  • 0.67 Green chillies 5
Nutrition
value
44
calories per serving
< 1 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter