Ingredients For Chopped Thai Crunch Salad with Sweet and Spicy Dressing Recipe
2 tablespoon Oil
2 tablespoon Low sodium soy sauce
0.25 cup Rice vinegar
1 tablespoon Lime juice, from about 1 lime
0.5 teaspoon Salt
0.25 teaspoon Pepper
1.5 pound Boneless skinless chicken breasts or thighs
4 tablespoon Rice vinegar
4 tablespoon Sweet thai chili sauce
1 teaspoon Sesame oil
pinch Salt and pepper, pinch of each
0.25 cup Creamy peanut butter
2 tablespoon Low sodium soy sauce
1 tablespoon Rice vinegar
1 tablespoon Thai sweet chili sauce
2 tablespoon Very hot water, plus more as needed
4 cup Chopped romaine lettuce
2 cup Chopped napa cabbage
1 cup Chopped red cabbage
1 cup Diced cucumber, peeled or not
1 cup Edamame
1 cup Small diced carrots
1 cup Chopped red bell pepper
4 part Green onions, white and green finely chopped
1 cup Chopped cilantro
Peanuts for topping, optional
Nutrition value
511
calories per serving
24 g Fat33 g Protein39 g Carbs11 g FiberOther
Current Totals
24 g Fat
33 g Protein
39 g Carbs
11 g Fiber
MacroNutrients
Carbs
39 g
Protein
33 g
Fiber
11 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
324 mg
Iron
10 mg
Vitamin A
3086 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
2 mg
Phosphorus
454 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment