Mexican Sombrero Chopped Salad With Creamy Jalapeno Dressing Recipe

Recipe By Slurrp

This Mexican-inspired chopped salad is packed with fresh and vibrant flavors. Crisp lettuce, black beans, corn, tomatoes, and avocado are tossed together with a creamy jalapeno dressing, creating a refreshing and satisfying dish. The salad can be enjoyed as a light lunch or served as a side dish with grilled meats or tacos.

3.9
19 Rating -
Rate
Non Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
Mexican Sombrero Chopped Salad With Creamy Jalapeno Dressing
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Ingredients for Mexican Sombrero Chopped Salad With Creamy Jalapeno Dressing Recipe

  • 0.67 cup Chopped Lettuce
  • 0.17 cup Canned Black Beans, Rinsed And Drained
  • 0.17 cup Corn Kernels
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.17 Avocado, Diced
  • 1/25 cup Diced Red Onion
  • 1/25 cup Mayonnaise
  • 0.33 tablespoon Lime Juice
  • 0.17 Jalapeno, Seeded And Finely Chopped
  • 0.17 Clove Garlic, Minced
  • 0.33 tablespoon Chopped Cilantro
  • as per your need Crushed Tortilla Chips, For Garnish

Directions: Mexican Sombrero Chopped Salad With Creamy Jalapeno Dressing Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine lettuce, black beans, corn, tomatoes, avocado, and red onion.
  • STEP 2.In a separate bowl, whisk together mayonnaise, lime juice, jalapeno, garlic, and cilantro.
  • STEP 3.Pour the dressing over the salad and toss to coat evenly.
  • STEP 4.Garnish with crushed tortilla chips and serve immediately.

Cooking Tips

  • For added protein, you can add grilled chicken or shrimp to the salad.
  • If you prefer a milder dressing, remove the seeds and membranes from the jalapeno before chopping.
  • To make the salad ahead of time, keep the dressing separate and toss just before serving.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • The dressing may separate slightly, so give it a good stir before serving again.
  • Serve the salad as a main dish or as a side with grilled meats or tacos.
Nutrition
value
444
calories per serving
26 g Fat11 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    11g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    6mg
  • Vitamin A
    1776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp