Grilled Chicken Chopped Salad with Italian Dressing Recipe
Recipe By Cooking Classy
This salad is layered with so much fresh delicious flavor crisp lettuce and cucumber, sweet tomatoes, bright onion, rich olives, crispy croutons, and tender grilled chicken. and it's all tossed with refreshing, tangy italian dressing.
3.7
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken Chopped Salad with Italian Dressing Recipe
- 0.13 cup Light mayonnaise
- 0.06 cup Olive oil
- 3/4 tablespoon White vinegar
- 3/4 tablespoon Water
- 0.06 cup Finely grated parmesan cheese
- 1/4 tablespoon Fresh lemon juice
- 1/4 tablespoon Finely minced fresh parsley
- 1/4 tablespoon Granulated sugar
- 0.38 teaspoon Italian seasoning
- 1/4 Large clove garlic, minced
- None Salt and freshly ground black pepper
- 0.31 pound Boneless skinless chicken breasts
- 1/4 tablespoon Olive oil, plus more for brushing grill
- 1/4 Large head romaine lettuce, chopped
- 1/4 Medium cucumber, peeled and chopped
- 1/4 Pkg. grape or cherry tomatoes, halved
- 1/4 cup Croutons
- 0.13 cup Sliced black olives
- 0.08 cup Chopped red onion, rinsed under water
- As required Finely shredded parmesan, for serving
- 1 Pepperoncini peppers, for serving
Nutrition
value
value
551
calories per serving
41 g Fat30 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat41g
- Protein30g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein30g
- Fiber2g
Fats
- Fat41g
Vitamins & Minerals
- Calcium125mg
- Iron3mg
- Vitamin A193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus348mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy