Ingredients For Chocolate-Berry Breakfast Parfait Recipe
6.3 ounce Carton chocolate raspberry greek fat free yogurt, such as dannon light and fit brand
0.5 cup Sliced Fresh Strawberries
2 Chocolate flavor breakfast biscuits, such as belvita brand, crushed
Nutrition value
231
calories per serving
2 g Fat6 g Protein45 g Carbs2 g FiberOther
Current Totals
2 g Fat
6 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
6 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
136 mg
Iron
10 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment