Chocolate-Berry Breakfast Parfait Recipe

Recipe By EatingWell

This simple breakfast parfait is quick, easy, and under 180 calories.

4.7
17 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Chocolate-Berry Breakfast Parfait
plan
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ingredients serve

Ingredients for Chocolate-Berry Breakfast Parfait Recipe

  • 3.15 ounce Carton chocolate raspberry greek fat free yogurt, such as dannon light and fit brand
  • 1/4 cup Sliced Fresh Strawberries
  • 1 Chocolate flavor breakfast biscuits, such as belvita brand, crushed
Nutrition
value
231
calories per serving
2 g Fat6 g Protein45 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    45g
  • Fiber
    2g

MacroNutrients

  • Carbs
    45g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    10mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    17mg
  • Manganese
    0mg
  • Phosphorus
    156mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell