Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Blueberry Breakfast Parfait Recipe

Recipe By Food & Wine

Learn how to make Blueberry Breakfast Parfait.

4.8
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Blueberry Breakfast Parfait
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Blueberry Breakfast Parfait Recipe

  • 3 ounce Fresh blueberries
  • 1 tablespoon Brown sugar
  • 1 tablespoon Water
  • 1/2 teaspoon Fresh lime juice
  • 1 cup Yogurt
Nutrition
value
357
calories per serving
8 g Fat10 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    34mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine