Breakfast Parfait Bar Recipe
Recipe By Barefeet In The Kitchen
With just a few minutes' effort in the morning, you can assemble a diy breakfast parfait bar that will make the whole family smile.
4.4
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Parfait Bar Recipe
- 0.33 cup Plain greek or traditional yogurt
- 0.17 cup Vanilla greek or traditional yogurt
- 0.17 cup Fruit flavored greek or traditional yogurt
- 1/25 cup Honey or maple syrup
- 0.17 cup Grapes, sliced in half
- 0.17 cup Fresh or frozen and thawed berries
- 0.33 Large bananas, sliced
- 1/4 cup Honey nut cheerios
- 0.17 cup Cinnamon toast crunch cereal
- 0.08 cup Granola
Nutrition
value
value
592
calories per serving
12 g Fat14 g Protein108 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein14g
- Carbs108g
- Fiber7g
MacroNutrients
- Carbs108g
- Protein14g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium601mg
- Iron23mg
- Vitamin A649mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B949mcg
- Vitamin B125mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus414mg
- Selenium32mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen