Breakfast Parfait With Granola Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Breakfast Parfait With Granola
plan
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ingredients serve

Ingredients for Breakfast Parfait With Granola Recipe

  • 1/2 Punnet of organic strawberries, sliced into quarters
  • 2 tablespoon Five:am organics cacao and coconut granola
  • 2 tablespoon Five:am organics natural yoghurt
  • 2 tablespoon Certified organic chia seeds
  • 1/4 teaspoon Certified organic vanilla bean powder
Nutrition
value
1040
calories per serving
68 g Fat26 g Protein79 g Carbs19 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    26g
  • Carbs
    79g
  • Fiber
    19g

MacroNutrients

  • Carbs
    79g
  • Protein
    26g
  • Fiber
    19g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    25mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    399mg
  • Manganese
    3mg
  • Phosphorus
    668mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine