Chingri Diye Mulo Shaak Recipe

Recipe By Experiences of a Gastronomad

Chingri diye mulo shaak. Fresh radish greens. A splutter of kalonji. A throw of shrimps. A hint of kasundi. Some chillies if you love the heat. Sublime with a bowl of piping hot rice. Simple pleasures of life

4.7
20 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

2
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Ingredients For Chingri Diye Mulo Shaak Recipe

Nutrition
value
135
calories per serving
3 g Fat11 g Protein15 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 15 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    1083 mg
  • Iron
    18 mg
  • Vitamin A
    11700 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    252 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    304 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    284 mg
  • Manganese
    7 mg
  • Phosphorus
    242 mg
  • Selenium
    146 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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