Chingri Diye Mulo Shaak Recipe
Recipe By Experiences of a Gastronomad
Chingri diye mulo shaak. Fresh radish greens. A splutter of kalonji. A throw of shrimps. A hint of kasundi. Some chillies if you love the heat. Sublime with a bowl of piping hot rice. Simple pleasures of life
4.7
20 Rating -
Rate
35minstotal
25minsCook
35m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chingri Diye Mulo Shaak Recipe
- 1.50-2 bunch Mulo shaak or radish greens finely chopped
- 100 gram Shrimps or kucho chingri de shelled, deveined and heads removed
- 1.50-2 Cloves Garlic Finely Chopped
- 1/4 teaspoon Kalonji or nigella seeds
- 1-1.50 Green chilies slit
- 1/4 teaspoon Turmeric powder
- 1/4 tablespoon Kasundi
- 1 tablespoon Mustard oil
Nutrition
value
value
135
calories per serving
3 g Fat11 g Protein15 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs15g
- Fiber11g
MacroNutrients
- Carbs15g
- Protein11g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium1083mg
- Iron18mg
- Vitamin A11700mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9252mcg
- Vitamin B120mcg
- Vitamin C304mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium284mg
- Manganese7mg
- Phosphorus242mg
- Selenium146mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Experiences of a Gastronomad