Bhapa shorshe chingri (steamed mustard prawns) Recipe

Recipe By Better Butter

This is a traditional bengali delicacy where prawns are steam cooked in a mustard-coconut gravy. Mustard oil is used for an authentic taste and flavour. It is a simple and a delicious recipe which can be made in no time. I opt for this simple recipe when i need something in a ziffy as prawns being my favourite. There is no cooking involved and no marination required.

3.8
12 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Bhapa shorshe chingri (steamed mustard prawns)
plan
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ingredients serve

Ingredients for Bhapa shorshe chingri (steamed mustard prawns) Recipe

  • 1.67-2 large prawns
  • 0.33 tablespoon mustard seeds, soaked for 30 minutes
  • 0.33-0.67 green chilies
  • As required Salt
  • 0.08 teaspoon turmeric powder
  • 0.33 tablespoon mustard oil
  • 0.33 tablespoon fresh grated coconut
  • 0.33 teaspoon Yoghurt
  • 0.33 tablespoon coriander leaves, chopped
Nutrition
value
49
calories per serving
4 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter