Palong shaak chingri Recipe

Recipe By Better Butter

Moms recipie made by me..

4.3
24 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Palong shaak chingri
plan
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ingredients serve

Ingredients for Palong shaak chingri Recipe

  • 1/2 spinach bundles
  • 62.50 gram Shrimp
  • 1/4 teaspoon garlic paste
  • As required Salt
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon turmeric powder
  • 3/4 tablespoon Oil
Nutrition
value
252
calories per serving
18 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    26mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter