Ingredients For Chinese Egg Drop Chicken And Rice Soup Recipe
2 tablespoon sesame oil
1 piece fresh ginger, peeled and grated
1 teaspoon crushed red pepper flakes
6 cup low sodium chicken broth
0.33000000000000007 cup low sodium soy sauce
0.25 cup rice vinegar
0.5 pound boneless skinless chicken breast
1 tablespoon Cornstarch
3 large eggs, beaten
2 cup baby spinach
1 pinch Black pepper
2 cup cooked white or brown rice
2 green onions chopped, plus, more for serving
0.33000000000000007 cup peanut oil
6 cloves garlic, thinly sliced or smashed
1 teaspoon crushed red pepper flakes
Nutrition value
1177
calories per serving
36 g Fat82 g Protein123 g Carbs9 g FiberOther
Current Totals
36 g Fat
82 g Protein
123 g Carbs
9 g Fiber
MacroNutrients
Carbs
123 g
Protein
82 g
Fiber
9 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
293 mg
Iron
12 mg
Vitamin A
2003 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
176 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
265 mg
Manganese
5 mg
Phosphorus
776 mg
Selenium
72 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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