Chinese Chicken And Sweet Corn Soup Recipe
Recipe By Australia’s Best Recipes
This soup has some secret tricks and ingredients. Starting with a mirepoix (onion, carrot, celery), it creates a beautiful depth of flavour. With other secret ingredient being the white pepper, you'll never make a soup without it. I hope it becomes one of your familys favourites too.
4.2
20 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chicken And Sweet Corn Soup Recipe
- 0.13 tablespoon Olive oil
- 0.13 Brown onion finely diced
- 0.13 stick Celery Finely Diced
- 0.13 Carrot finely diced
- 1/4 Cloves of garlic minced
- 1/2 Cm ginger grated
- 0.19 L massel chicken style liquid stock
- 0.19 teaspoon White Pepper
- 0.13 tablespoon Soy sauce
- 50 gram Can creamed corn
- 50 gram Can sweet corn kernels or frozen corn
- 1/4 Chicken breast fillets skin-off
- tablespoon Cornflour
- 1/4 tablespoon Water
- 1/4 Eggs beaten
- 1/4 Spring onions greens removed and set aside
- As required Salt and pepper
Nutrition
value
value
138
calories per serving
4 g Fat6 g Protein21 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs21g
- Fiber7g
MacroNutrients
- Carbs21g
- Protein6g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A490mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes