Chinese Chicken And Spinach Soup Recipe

Recipe By The Spruce Eats

This very nutritious chinese chicken soup recipe is made with fresh spinach leaves. This style of soup is especially popular in eastern chinese cuisine.

4.2
29 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chinese Chicken And Spinach Soup
plan
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ingredients serve

Ingredients for Chinese Chicken And Spinach Soup Recipe

  • 0.33 Skinless, boneless, chicken breast
  • 0.33 tablespoon Chinese rice wine
  • 1/4 teaspoon Sugar
  • 0.33 teaspoon Sesame oil
  • 0.17 pound Fresh spinach leaves
  • 1.33 cup Chicken Stock
  • 0.33 Slice ginger
  • 0.33 tablespoon Soy sauce
Nutrition
value
450
calories per serving
30 g Fat39 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    39g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    39g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    1974mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    415mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats