Chinese Asparagus Salad Recipe

Recipe By The Spruce Eats

This easy asparagus salad recipe comes together quickly and makes a perfect side dish for the rest of your chinese inspired meal. It may also be prepared in advance, but do not freeze. This recipe is reprinted with permission from madame wong's long-life chinese cookbook,.

4.9
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15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Chinese Asparagus Salad Recipe

Nutrition
value
64
calories per serving
3 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    3 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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