Asparagus Artichoke Salad Recipe

Recipe By Simply Recipes

Asparagus artichoke salad A light springtime salad of grilled or roasted asparagus with marinated artichoke hearts and cherry tomatoes.

4.8
15 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Asparagus Artichoke Salad
plan
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ingredients serve

Ingredients for Asparagus Artichoke Salad Recipe

  • 0.17 Large shallot, sliced thin
  • 0.33-1/2 tablespoon Lemon juice
  • 0.33 pound Thick asparagus, rinsed, tough ends broken off and discarded
  • 0.33 tablespoon Extra Virgin Olive Oil, Divided
  • As required Salt
Nutrition
value
73
calories per serving
5 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes