Asparagus Pasta Salad Recipe
Recipe By Global Kitchen Travels
This quick and easy pasta is ready in just 30 minutes and can be served either warm or chilled.
4.6
11 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Pasta Salad Recipe
- 3/4 cup Pasta rotini, farfalle, etc
- 1/2 bunch Asparagus
- 1/2 tablespoon Olive oil
- 1/2 Bell pepper chopped
- 1 Cloves Garlic Finely Chopped
- 7.50 ounce Canned Corn
- 1/2 Lemon
- As required Salt and freshly ground black pepper
- 1 tablespoon Parsley Finely Chopped
Nutrition
value
value
644
calories per serving
14 g Fat35 g Protein152 g Carbs23 g FiberOther
Current Totals
- Fat14g
- Protein35g
- Carbs152g
- Fiber23g
MacroNutrients
- Carbs152g
- Protein35g
- Fiber23g
Fats
- Fat14g
Vitamins & Minerals
- Calcium407mg
- Iron10mg
- Vitamin A671mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9235mcg
- Vitamin B12< 1mcg
- Vitamin C148mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium185mg
- Manganese3mg
- Phosphorus495mg
- Selenium11mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels