Current Totals
2 g Fat
10 g Protein
111 g Carbs
9 g Fiber
MacroNutrients
Carbs
111 g
Protein
10 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
133 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment