Indian railways veggie (potato) cutlet with toasted bread crumbs Recipe

Recipe By Better Butter

Childhood railway journeys were made even more enjoyable due to the veg cutlet that i used to love. Years of trials n errors and search for the perfect taste yielded result when i found it in a old-second hand book. Unfortunately, can& 39;t credit the author as i have no memory of either her or her recipe book.

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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Indian railways veggie (potato) cutlet with toasted bread crumbs
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ingredients serve

Ingredients for Indian railways veggie (potato) cutlet with toasted bread crumbs Recipe

  • 3/4 large potatoes
  • 1/4 medium sized onion
  • 1/2 cup mix veggies carrots, cabbage, cauliflower and peas
  • As required Salt
  • 0.06 teaspoon garam masala powder
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon Haldi
  • 0.13 teaspoon dhania powder
  • 1/2-3/4 tablespoon whole wheat flour for binding
  • As required oil for shallow frying veggies
  • As required oil for deep frying the cutlets or shallow frying or baking in oven
  • 1 For the Home toasted Bread Crumbs brown bread slices, crusts removed
Nutrition
value
171
calories per serving
< 1 g Fat9 g Protein31 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    9g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    379mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter