Seasome potato channa salad Recipe

Recipe By Better Butter

Its my all time favourite salad when u dont want to cook orh u want to healthy its perfect salad to eat.

4.3
12 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Seasome potato channa salad
plan
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ingredients serve

Ingredients for Seasome potato channa salad Recipe

  • 1/2 cup Boiled small potatoes
  • 1/2 cup Boiled White Channa
  • 1/2 cup pomegranate seeds
  • 1/2 cup khajoor ki chutney
  • 1/2 cup Pudiana ki chutney
  • 1/2 cup seasome seeds
  • 1/4 cup lemon juice optional
  • As required salt accd
  • As required black pepper accd
  • As required jeera powder accd
Nutrition
value
378
calories per serving
2 g Fat8 g Protein81 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    81g
  • Fiber
    15g

MacroNutrients

  • Carbs
    81g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    10mg
  • Vitamin A
    5480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    2mg
  • Phosphorus
    159mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter