Seasome potato channa salad Recipe

Name: Seasome Potato Channa Salad Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Its my all time favourite salad when u dont want to cook orh u want to healthy its perfect salad to eat.

4.3

12 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Seasome potato channa salad Recipe

1/2 cup Boiled small potatoes
1/2 cup Boiled White Channa
1/2 cup pomegranate seeds
1/2 cup khajoor ki chutney
1/2 cup Pudiana ki chutney
1/2 cup seasome seeds
1/4 cup lemon juice optional
As required salt accd
As required black pepper accd
As required jeera powder accd

Nutrition
value

378

calories per serving

2 g Fat8 g Protein81 g Carbs15 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
81g
Fiber
15g

MacroNutrients

Carbs
81g
Protein
8g
Fiber
15g

Fats

Fat
2g

Vitamins & Minerals

Calcium
236mg
Iron
10mg
Vitamin A
5480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
2mg
Phosphorus
159mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter