Ingredients For Chilli And Garlic Baked Ricotta Antipasto Plate Recipe
1 kilogram Fresh ricotta
Olive oil, to grease
0.25 cup Coarsely chopped fresh continental parsley
4 Fresh red banana chillies, halved, deseeded, finely chopped
2 Garlic Cloves, Crushed
3 Eggs, Lightly Whisked
Salt and freshly ground black pepper
Semi dried tomatoes, to serve
Mixed olives, to serve
Basil pesto, to serve
Thinly sliced prosciutto, to serve
Nutrition value
239
calories per serving
8 g Fat14 g Protein26 g Carbs27 g FiberOther
Current Totals
8 g Fat
14 g Protein
26 g Carbs
27 g Fiber
MacroNutrients
Carbs
26 g
Protein
14 g
Fiber
27 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
120 mg
Iron
6 mg
Vitamin A
1469 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
2 mg
Phosphorus
287 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment