Chickpea Salad Sandwich Recipe

Recipe By Yummy Mummy Kitchen

This delicious smashed chickpea salad sandwich is made with a vegan chicken salad on a soft gluten-free bun. It's the best vegan sandwich recipe

4.9
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Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Chickpea Salad Sandwich Recipe

Nutrition
value
62
calories per serving
3 g Fat3 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    294 mg
  • Iron
    3 mg
  • Vitamin A
    152 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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