Chickpea Flour Pancakes And Date Caramel Recipe

Name: Chickpea Flour Pancakes And Date Caramel Recipe
Yield: 10
Cuisine: American

Recipe By Honest Cooking

Peanut butter, bananas and chickpea flour make up these vegan, gluten free, delicious pancakes. Plus, they're topped off with a gooey date caramel sauce.

4.3

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ingredients serves

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Ingredients For Chickpea Flour Pancakes And Date Caramel Recipe

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1.25 cup Chickpea flour
1.5 teaspoon Baking powder
1 cup Almond milk
0.25 cup Mashed Banana
1 tablespoon Maple syrup
1 tablespoon Peanut butter
pinch Salt
pinch Ground cinnamon

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Nutrition
value

173

calories per serving

10 g Fat8 g Protein12 g Carbs9 g FiberOther

Current Totals

10 g Fat
8 g Protein
12 g Carbs
9 g Fiber

MacroNutrients

Carbs
12 g
Protein
8 g
Fiber
9 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
73 mg
Iron
2 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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