Chickpea Flour Pancakes And Date Caramel Recipe

Name: Chickpea Flour Pancakes And Date Caramel Recipe
Yield: 10
Cuisine: American

Recipe By Honest Cooking

Peanut butter, bananas and chickpea flour make up these vegan, gluten free, delicious pancakes. Plus, they're topped off with a gooey date caramel sauce.

4.3

23 Rating -

Rate

Chickpea Flour Pancakes And Date Caramel

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chickpea Flour Pancakes And Date Caramel Recipe

As required Click the link above
0.13 cup Chickpea flour
0.15 teaspoon Baking powder
1/10 cup Almond milk
0.03 cup Mashed Banana
1/10 tablespoon Maple syrup
1/10 tablespoon Peanut butter
pinch Salt
pinch Ground cinnamon

Nutrition
value

173

calories per serving

10 g Fat8 g Protein12 g Carbs9 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
12g
Fiber
9g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
9g

Fats

Fat
10g

Vitamins & Minerals

Calcium
73mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
139mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking