Ingredients For Chicken Wontons In Chili Broth Recipe
200 gram Chicken mince
0.25 cup Onion
4 Cloves Garlic
0.25 cup Mushroom
2 tablespoon Spring onion greens
1 teaspoon Dark soy sauce
1 teaspoon Brown sugar
2 teaspoon Rice wine vinegar
20 Wonton Wrappers
2 cup Chicken Stock
2 teaspoon Soy sauce
1 teaspoon Oyster Sauce
Nutrition value
301
calories per serving
19 g Fat25 g Protein8 g Carbs6 g FiberOther
Current Totals
19 g Fat
25 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
25 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
2 mg
Phosphorus
319 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
