Current Totals
Fat
32g
Protein
66g
Carbs
57g
Fiber
67g
MacroNutrients
Carbs
57g
Protein
66g
Fiber
67g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
20mg
Vitamin A
1231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
3mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
7mcg
Magnesium
302mg
Manganese
2mg
Phosphorus
1545mg
Selenium
35mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment