A bengali recipe of chicken curry with spices. Chicken-KoshaMurgir Mangsho is a rich and sumptuous dish with ... 2-3 medium Potatoes peeled and cut into halves; 1smallTomato chopped and so on.
STEP 1.Cut and wash the chicken. Marinate the chicken with the ingredients
step 2
STEP 1.Marinate the chicken with the ingredients
STEP 1.Heat a pan with mustard oil
STEP 2.Temper the oil with dried red chilies,bay leaves,cinnamon,cardamom,cloves and peppercorns
step 5
STEP 1.Add sliced onions and fry until brown. Then add turmeric powder,salt and water
step 6
STEP 1.Add turmeric powder,salt and water
STEP 3.Mix well and cook for 5mins
STEP 4.Add the marinated chicken and mix well
STEP 5.Cook for 10mins
STEP 6.Add green chilies for flavour
STEP 7.Add hot water and mix well
STEP 8.Add the pre boiled potatoes
STEP 9.Cover and bubble for 5mins
STEP 10.Add coriander leaves
STEP 11.Serve with rice as a side dish
Nutrition value
2605
calories per serving
150 g Fat200 g Protein114 g Carbs38 g FiberOther
Current Totals
150 g Fat
200 g Protein
114 g Carbs
38 g Fiber
MacroNutrients
Carbs
114 g
Protein
200 g
Fiber
38 g
Fats
Fat
150 g
Vitamins & Minerals
Calcium
748 mg
Iron
32 mg
Vitamin A
1682 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
61 mg
Vitamin B6
5 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
9 mg
Copper
4 mcg
Magnesium
578 mg
Manganese
24 mg
Phosphorus
2257 mg
Selenium
201 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment