Current Totals
Fat
29g
Protein
26g
Carbs
15g
Fiber
14g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
8mg
Vitamin A
1425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
3mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
10mg
Phosphorus
278mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment