Crab Kosha Recipe
Recipe By Bawarchi
Crab kosha is a delicious Indian recipe served as a Side-Dish.
3.5
22 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crab Kosha Recipe
- 1/4 pound crab
- 1/2 big onions, chopped
- 1/2 large tomatoes, chopped
- 1/4 teaspoon turmeric powder
- 0.06 cup tomato ketchup
- 1/2 tablespoon red chilli powder
- 1/2 bay leaves
- 1/2 cloves, whole
- 3/4 tablespoon Oil
- As required For marinating
- 0.13 cup curd
- 1/4 tablespoon ginger garlic paste
- 1/4 teaspoon cumin powder
- 0.38 teaspoon garam masala powder
Nutrition
value
value
296
calories per serving
13 g Fat25 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein25g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein25g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium193mg
- Iron3mg
- Vitamin A869mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B124mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper1mcg
- Magnesium107mg
- Manganese3mg
- Phosphorus351mg
- Selenium54mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi