Mutton Kosha Recipe

Recipe By Slurrp

Bengalis and their fondness for meat and fish dishes is no more a hidden secret. Be it a simple comfort meal at home or a lavish feast, rich and robust Bengali non-veg delicacies are intrinsic to most Bengali meals. One such non-veg delicacy is the Bengali mutton kosha. For the unversed, Bengali mutton kosha is one of those Bengali dishes that are quintessential to Bengali lavish meals. The rich, robust and lip-smacking flavours and the tender and succulent mutton pieces fill your palate and tummy with utmost delight. Undoubtedly, mutton kosha is one of the must-have Bengali dishes that will surely leave you drooling. The process involves slow-cooking that yields and rich and velvety gravy along with soft and succulent mutton. What’s more? The curry is made with simple ingredients that yield the best flavours and make the curry oh-so-delicious. 

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Mutton Kosha
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Ingredients for Mutton Kosha Recipe

  • 1 kilogram mutton
  • As required For marination
  • 100 gram Onions
  • 5 gram Garlic
  • 100 gram Yoghurt
  • 15 gram Salt
  • 5 gram Turmeric
  • 3 gram Shahi garam masala
  • As required For the curry
  • 4 piece Dried red chilies
  • 10 piece Cloves
  • 1 large cinnamon
  • 1 piece black cardamom
  • 10 piece green cardamom
  • 20 gram green chilies
  • 40 gram ginger paste
  • 10 gram Garlic
  • 3 gram Coriander
  • 3 gram cumin powder
  • 3 gram kashmiri red chili powder
  • 100 gram Water
  • 1 tablespoon Ghee
  • 200 gram Yoghurt
  • 10 gram Sugar
  • 8 gram Salt
  • 400 gram Sliced onions

Directions: Mutton Kosha Recipe

Steps To Prepare

  • STEP 1.Make a paste using all the ingredients for marinating and apply this paste all over the mutton and let it marinate for about 8 hours.
  • STEP 2.Finely chop the garlic and green chilies for the curry.

Cooking Directions

  • STEP 1.Heat some oil in a pan and temper a few dried red chilies, bay leaves, cardamom, cloves and cinnamon in it.
  • STEP 2.Add the sliced onions and fry well until brown and then add chopped ginger, garlic and green chili paste to it.
  • STEP 3.Add the mixed spices and marinated mutton to the pan and mix everything well.
  • STEP 4.Beat some yogurt and add to the same pan. Add some salt, sugar and water to the pan and mix well.
  • STEP 5.Cook under cover until the mutton gets brown, add some chopped green chili, some water and cook it until the mutton becomes tender
  • STEP 6.Serve with pulao or rice.
Nutrition
value
3392
calories per serving
227 g Fat189 g Protein133 g Carbs57 g FiberOther

Current Totals

  • Fat
    227g
  • Protein
    189g
  • Carbs
    133g
  • Fiber
    57g

MacroNutrients

  • Carbs
    133g
  • Protein
    189g
  • Fiber
    57g

Fats

  • Fat
    227g

Vitamins & Minerals

  • Calcium
    997mg
  • Iron
    35mg
  • Vitamin A
    322mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    3mg
  • Vitamin B3
    60mg
  • Vitamin B6
    3mg
  • Vitamin B9
    211mcg
  • Vitamin B12
    25mcg
  • Vitamin C
    102mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    779mg
  • Manganese
    64mg
  • Phosphorus
    2039mg
  • Selenium
    15mcg
  • Zinc
    45mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp