Koshari Egyptian Rice Recipe

Recipe By Honest Cooking

Egyptian rice, lentils & macaroni with a spicy tomato chile sauce topped with crispy fried onions and garbanzo beans.

4.4
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Koshari Egyptian Rice
plan
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ingredients serve

Ingredients for Koshari Egyptian Rice Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 cup Medium grain rice
  • 1/4 cup Brown Lentils
  • 1/2 cup Small macaroni
  • 1/2 cup Chicken Stock
  • 1/4 Garlic clove, quartered
  • 1/4 teaspoon Cumin
  • 1/4 Bay leaf
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Olive oil
  • 1/2 Large onions, thinly sliced
  • As required Salt
  • 1/2 tablespoon Olive oil
  • 1/4 Small onion, diced finely
  • 1/2 Cloves garlic, finely minced
  • 1/4 can Tomato Sauce
  • 1/2 teaspoon Baharat spice mix
  • 0.06 teaspoon Red chile flakes
  • 1/4 tablespoon Red wine vinegar
  • As required Salt & pepper
  • 1/2 Onions, finely sliced
  • As required Oil for deep-frying
Nutrition
value
847
calories per serving
35 g Fat36 g Protein93 g Carbs14 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    36g
  • Carbs
    93g
  • Fiber
    14g

MacroNutrients

  • Carbs
    93g
  • Protein
    36g
  • Fiber
    14g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    10mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    3mg
  • Phosphorus
    504mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking