Mutton Kosha Recipe

Recipe By Culinary Eats & Travelling

Description mutton kosha is a very popular recipe in bengal where mutton is marinating with curd, spices and mustard oil. It is prepared by slow-cooking process over the low heat for long time which gives a rich and flavourful gravy.

4.8
27 Rating -
Rate
Non Vegdiet
6hr 45minstotal
5hr 20minsPrep
1hr 10minsCook
6hr 45m.total
5hr 20m.Prep
1hr 10m.Cook
Mutton Kosha
plan
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ingredients serve

Ingredients for Mutton Kosha Recipe

  • 250 gram Mutton
  • 150 gram Onion
  • 12.50 gram Ginger
  • 5 Cloves garlic
  • 1.50 stick Dry red chili
  • 1 teaspoon Salt
  • 0.38 teaspoon Turmeric powder
  • 1/2 teaspoon Cumin powder
  • 1/4 teaspoon Coriander powder
  • 1 teaspoon Red chili powder
  • 1/4 teaspoon Garam masala powder
  • 1.50 tablespoon Curd
  • 2.50 tablespoon Mustard oil
  • 1 stick Bay leaf
  • 1/2 stick Cinnamon stick
  • 1 stick Green cardamom
  • 1.50 stick Cloves
  • 4 stick Black pepper
Nutrition
value
2374
calories per serving
97 g Fat104 g Protein295 g Carbs224 g FiberOther

Current Totals

  • Fat
    97g
  • Protein
    104g
  • Carbs
    295g
  • Fiber
    224g

MacroNutrients

  • Carbs
    295g
  • Protein
    104g
  • Fiber
    224g

Fats

  • Fat
    97g

Vitamins & Minerals

  • Calcium
    3349mg
  • Iron
    104mg
  • Vitamin A
    6741mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    3mg
  • Vitamin B3
    35mg
  • Vitamin B6
    4mg
  • Vitamin B9
    725mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    673mg
  • Vitamin E
    8mg
  • Copper
    5mcg
  • Magnesium
    1764mg
  • Manganese
    172mg
  • Phosphorus
    1529mg
  • Selenium
    71mcg
  • Zinc
    28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Culinary Eats & Travelling