Current Totals
Fat
23g
Protein
32g
Carbs
275g
Fiber
183g
MacroNutrients
Carbs
275g
Protein
32g
Fiber
183g
Fats
Vitamins & Minerals
Calcium
3334mg
Iron
44mg
Vitamin A
2324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
10mg
Copper
3mcg
Magnesium
680mg
Manganese
58mg
Phosphorus
602mg
Selenium
35mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment