Chicken khichidi melmish Recipe

Name: Chicken Khichidi Melmish Recipe
Total time: 75 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

We all try either veggie khichidi or plain khichidi. This dish is a wholesome platter where there is goodness of protein as well as carbs.

3.9

15 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Chicken khichidi melmish Recipe

2 cup basmati rice soaked in water for 30 mins
1 cup moong dal, 1/2 cup of masoor dal
500 gram chicken with bone
2 big chopped onions
2 teaspoon cumin seeds
2 teaspoon ginger garlic paste
1 teaspoon each of cumin powder , red chilli powder and Corriander powder
Bay leaf and whole red chilli for tempering
0.5 cup Yogurt
5 tablespoon Ghee
4 tablespoon white oil
Slit green chilli is optional
potatoes are optional

Nutrition
value

778

calories per serving

27 g Fat37 g Protein96 g Carbs8 g FiberOther

Current Totals

27 g Fat
37 g Protein
96 g Carbs
8 g Fiber

MacroNutrients

Carbs
96 g
Protein
37 g
Fiber
8 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
100 mg
Iron
4 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
473 mg
Selenium
44 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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