Chicken Jalfrezi Recipe

Name: Chicken Jalfrezi Recipe
Total time: 17 min
Yield: 4
Cuisine: American

Recipe By Two Sleevers

This chicken jalfrezi recipe is an air fried take on a delicious traditional indian jhalfrezi recipe. It's gluten-free and low carb friendly

4.7

30 Rating - Rate

Eggdiet

17minstotal

5minsPrep

12minsCook

ingredients serves

Add to Shopping List

Ingredients For Chicken Jalfrezi Recipe

2 Zucchini
1 Egg
1 cup Superfine almond flour
1 teaspoon Kosher salt
1 teaspoon Ground black pepper
1 teaspoon Olive oil
1 cup Onions, Chopped
2 cup Chopped bell peppers
2 tablespoon Oil
1 teaspoon Kosher salt
1 teaspoon Turmeric
1 teaspoon Garam Masala
0.5 teaspoon Cayenne pepper
0.25 cup Tomato Sauce
1 tablespoon Water
1 teaspoon Garam Masala
0.5 teaspoon Kosher salt
0.5 teaspoon Cayenne pepper

Nutrition
value

354

calories per serving

31 g Fat10 g Protein8 g Carbs7 g FiberOther

Current Totals

31 g Fat
10 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
10 g
Fiber
7 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
113 mg
Iron
3 mg
Vitamin A
341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.