Chicken Jalfrezi Recipe
Recipe By Two Sleevers
This chicken jalfrezi recipe is an air fried take on a delicious traditional indian jhalfrezi recipe. It's gluten-free and low carb friendly
4.7
30 Rating -
Rate
Eggdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Jalfrezi Recipe
- 1/2 Zucchini
- 1/4 Egg
- 1/4 cup Superfine almond flour
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon Ground black pepper
- 1/4 teaspoon Olive oil
- 1/4 cup Onions, Chopped
- 1/2 cup Chopped bell peppers
- 1/2 tablespoon Oil
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Garam Masala
- 0.13-1/4 teaspoon Cayenne pepper
- 0.06 cup Tomato Sauce
- 1/4 tablespoon Water
- 1/4 teaspoon Garam Masala
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Cayenne pepper
Nutrition
value
value
354
calories per serving
31 g Fat10 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat31g
- Protein10g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein10g
- Fiber7g
Fats
- Fat31g
Vitamins & Minerals
- Calcium113mg
- Iron3mg
- Vitamin A341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium140mg
- Manganese1mg
- Phosphorus228mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers